Wedding week is finally here, and things are trucking right along. Yesterday, we went to Wal-Mart (the first of many trips, I'm sure), and we loaded up on snacks and supplies to go in the dressing rooms for the wedding party. We bought some cheese & crackers, cookies, 100 calorie packs, and Fig Newtons. You know, these:
Have you ever looked at the nutrition facts on Fig Newtons? Overall, they're not too terrible for you. Only 110 calories & 2.5 grams of fat. Kind of high on the carbs at 22 grams, but a food can't be perfect.
Then I looked at the serving size. The serving size is two fig newtons. Two. Fig. Newtons. TWO fig newtons! Come on, Nabisco! Have you seen a fig newton? They're teeny! They look like...well, they look like this:
Nabisco should amend the Fig Newton nutrition facts to reflect what an average consumer usually eats in one sitting.
Serving size: 1/2 sleeve.