Two weeks ago, I started a running program called Couch to 5k. My friend Emily tweeted about it a while ago, and after looking it up, I decided to give it a try. After all, it's so appropriate, given that I sit on the couch during approximately 90% of my free time.
On my fourth day, I felt a twinge in my left knee. I decided, stupidly, to run anyway. That was seven days ago. Today, I am still limping around like an injured old lady.
My ultimate goal: to get better so I can finish Couch to 5k. The goal I'd be okay with reaching if nothing else: I'd love to be able to walk normally again.
Anybody else have any joint issues? How long before you weren't in ridiculous pain?